Get Ready To Discover The Basics Of Protection With This Thorough Guidebook, Filled With Useful Abilities For You To Discover
Post Author-Corneliussen CravenMaster protection essentials by first knowing your surroundings and trusting your instincts. Exercise verbal de-escalation and setting borders. Understand personal space and important strategies like straight strikes and palm strikes. Build muscle memory and response time with blocks and kicks. Job confidence to preve